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The Naked Foods Cookbook: The Whole-Foods, Healthy-Fats, Gluten-Free Guide to Losing Weight and Feeling Great

by Margaret Floyd NTP HHC CHFS and James Barry

New Harbinger Publications | May 2012 | ISBN-10: 1608823180 | ePUB/PDF | 10.5/11.8 mb

There’s nothing better than taking a bite of a

delicious meal you’ve prepared, knowing that each ingredient is helping

create a more gorgeous you! Eating “naked” foods—nutrient-dense,

additive-free whole foods— helps you lose weight and vastly improves the

way you look and feel. And with this book, it’s easier than ever to

make naturally tasty naked meals you can feel good about eating and

serving to others.

Written by Margaret Floyd, author of Eat Naked, and chef to the stars

James Barry, The Naked Foods Cookbook includes over 150 gluten-free

recipes for simple dishes that bring out the natural flavors and

nutrients of fresh, whole foods. The benefits of eating naked are

lifelong, and you can start seeing results within the week. So what are

you waiting for? It’s time to enjoy the naked foods your body craves.

Your body will love you for it, and you will love your body!

Learn how to make delicious, naked comfort foods:

• Grainless granola

• Ketchup (with probiotics!)

• Raw chocolate fudge

• Nut-crusted pesto chicken

• Noodle-less lasagna

• Cheesy kale chips

• Gluten-free pizza dough

• Quinoa tabouleh

• Sweet potato shepherd’s pie

• Maple-sage pork tenderloin

About the Author

She received her nutritional therapy

practitioner certification from the Nutritional Therapy Association, was

certified as a holistic health counselor by the Institute of

Integrative Nutrition, and as a certified healing foods specialist. She

is also certified by the American Association of Drugless Practitioners.

She has a thriving private practice in Los Angeles, CA. Floyd's work

with clients is focused on shifting their diet to a naked diet through

gradual changes to their lifestyle, cooking methods, shopping habits,

and recipes. She shares her passion for food and good health by teaching

her clients how to eat so that they can enjoy both. Visit her at

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